[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stuzam.cz\/omalovanky-jako-boj-proti-stresu-i-prijemna-zabava\/#Article","mainEntityOfPage":"https:\/\/www.stuzam.cz\/omalovanky-jako-boj-proti-stresu-i-prijemna-zabava\/","headline":"Omalov\u00e1nky jako boj proti stresu i p\u0159\u00edjemn\u00e1 z\u00e1bava","name":"Omalov\u00e1nky jako boj proti stresu i p\u0159\u00edjemn\u00e1 z\u00e1bava","description":"L\u00e9ta, kdy omalov\u00e1nky slou\u017eily pouze pro zabaven\u00ed d\u011bt\u00ed, ji\u017e d\u00e1vno pominuly. Vybarvov\u00e1n\u00ed nad\u00e1le z\u016fst\u00e1v\u00e1 jednou z\u00a0obl\u00edben\u00fdch d\u011btsk\u00fdch \u010dinnost\u00ed, p\u0159i n\u00ed\u017e se rozv\u00edj\u00ed kreativita i logick\u00e9 uva\u017eov\u00e1n\u00ed, tak\u00e9 nen\u00ed pochyb, \u017ee vybarvov\u00e1n\u00ed m\u00e1 pozitivn\u00ed vliv na d\u011btsk\u00fd v\u00fdvoj. V\u00a0posledn\u00edch letech ale vybarvuj\u00ed i dosp\u011bl\u00ed! V\u00a0dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b m\u00e1 m\u00e1lokdo \u010das se aktivn\u011b v\u011bnovat n\u011bjak\u00e9mu kon\u00ed\u010dku. Mnoh\u00e1&hellip;<p class=\"more-link\"><a href=\"https:\/\/www.stuzam.cz\/omalovanky-jako-boj-proti-stresu-i-prijemna-zabava\/\" class=\"themebutton\">Read More<\/a><\/p>","datePublished":"2025-03-03","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.stuzam.cz\/author\/#Person","name":"","url":"https:\/\/www.stuzam.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stuzam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stuzam.cz\/wp-content\/uploads\/img_a344370_w2775_t1558037169.jpg","url":"https:\/\/www.stuzam.cz\/wp-content\/uploads\/img_a344370_w2775_t1558037169.jpg","height":0,"width":0},"url":"https:\/\/www.stuzam.cz\/omalovanky-jako-boj-proti-stresu-i-prijemna-zabava\/","about":["Hobby"],"wordCount":438,"articleBody":"L\u00e9ta, kdy omalov\u00e1nky slou\u017eily pouze pro zabaven\u00ed d\u011bt\u00ed, ji\u017e d\u00e1vno pominuly. Vybarvov\u00e1n\u00ed nad\u00e1le z\u016fst\u00e1v\u00e1 jednou z\u00a0obl\u00edben\u00fdch d\u011btsk\u00fdch \u010dinnost\u00ed, p\u0159i n\u00ed\u017e se rozv\u00edj\u00ed kreativita i logick\u00e9 uva\u017eov\u00e1n\u00ed, tak\u00e9 nen\u00ed pochyb, \u017ee vybarvov\u00e1n\u00ed m\u00e1 pozitivn\u00ed vliv na d\u011btsk\u00fd v\u00fdvoj. V\u00a0posledn\u00edch letech ale vybarvuj\u00ed i dosp\u011bl\u00ed!V\u00a0dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b m\u00e1 m\u00e1lokdo \u010das se aktivn\u011b v\u011bnovat n\u011bjak\u00e9mu kon\u00ed\u010dku. Mnoh\u00e1 hobby jsou ale d\u016fle\u017eit\u00e1 pro rozvoj lidsk\u00e9 mysli a podporuj\u00ed psychickou pohodu. Mnoz\u00ed tedy hledaj\u00ed cesty, jak se v\u011bnovat n\u011b\u010demu z\u00e1bavn\u00e9mu v\u00a0pohodl\u00ed domova nebo o voln\u00e9 chv\u00edli v\u00a0pr\u00e1ci.N\u011bkte\u0159\u00ed z\u00a0n\u00e1s si pot\u0159ebuj\u00ed odpo\u010dinou od n\u00e1ro\u010dn\u00e9ho dne v\u00a0kancel\u00e1\u0159i nebo \u0161kole, jin\u00ed zase cht\u011bj\u00ed pracovat na sv\u00e9m tv\u016fr\u010d\u00edm duchu, a pro n\u011bkter\u00e9 je to skute\u010dn\u011b boj proti stresu. Antistresov\u00e9 omalov\u00e1nky jsou skute\u010dnou z\u00e1bavou p\u0159edev\u0161\u00edm pro dosp\u011bl\u00e9 \u017eeny. St\u00e1le v\u00edce \u017een v\u011bnuje \u010d\u00e1st sv\u00e9ho voln\u00e9ho \u010dasu omalov\u00e1nk\u00e1m pro dosp\u011bl\u00e9. Najdeme spoustu motiv\u016f, od geometrick\u00fdch obrazc\u016f, p\u0159es mandaly, a\u017e po motivy zv\u00ed\u0159at. Nap\u0159\u00edklad pr\u00e1v\u011b motiv mandal je velice obl\u00edben\u00fd, d\u00edky jeho estetick\u00e9 atraktivit\u011b. B\u011bhem vybarvov\u00e1n\u00ed toti\u017e m\u016f\u017ee vzniknout i p\u0159\u00edjemn\u00e1 interi\u00e9rov\u00e1 dekorace. Pokud jste tv\u016fr\u010d\u00ed a v\u00fdtvarn\u011b zalo\u017een\u00ed, je mo\u017en\u00e1 na \u010dase s\u00e1hnout po pastelk\u00e1ch a za\u010d\u00edt. Pokud m\u00e1te mal\u00e9 d\u011bti, m\u016f\u017ee to b\u00fdt i skv\u011bl\u00e1 p\u0159\u00edle\u017eitost ke sbli\u017eov\u00e1n\u00ed a dal\u0161\u00ed spole\u010dn\u00e9 aktivit\u011b.Dal\u0161\u00ed podobnou \u010dinnost\u00ed, kter\u00e1 rozv\u00edj\u00ed na\u0161e \u201etv\u016fr\u010d\u00ed j\u00e1\u201c a uvol\u0148uje na\u0161i mysl od stresu, m\u016f\u017ee b\u00fdt malba podle \u010d\u00edsel. Na pl\u00e1tn\u011b vid\u00edme \u010d\u00edsla, kter\u00e1 slou\u017e\u00ed jako vod\u00edtka, kam nan\u00e1\u0161et dan\u00e9 barvy. Vznikaj\u00ed t\u00edm obrazy, kter\u00e9 p\u0159ipom\u00ednaj\u00ed i d\u00edla velik\u00e1n\u016f jako byli t\u0159eba Van Gogh nebo Mucha.Mnoho z\u00a0n\u00e1s se nach\u00e1z\u00ed ka\u017edodenn\u011b v\u00a0\u010dasov\u00e9 t\u00edsni a a\u010d by n\u00e1s jist\u011b bavilo sednout si a nakreslit n\u011bjakou tu skicu tu\u017ekou \u010di uhlem, m\u00e1lokdo na to m\u00e1 skute\u010dn\u011b \u010das. Malba podle \u010d\u00edsel nebo antistresov\u00e9 omalov\u00e1nky mohou b\u00fdt tedy velmi p\u0159\u00edjemnou aktivitou, kter\u00e9 ka\u017ed\u00fd v\u011bnuje p\u0159esn\u011b tolik \u010dasu, kolik zrovna m\u00e1.Tak na co \u010dek\u00e1te, za zkou\u0161ku to jist\u011b stoj\u00ed!                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Omalov\u00e1nky jako boj proti stresu i p\u0159\u00edjemn\u00e1 z\u00e1bava","item":"https:\/\/www.stuzam.cz\/omalovanky-jako-boj-proti-stresu-i-prijemna-zabava\/#breadcrumbitem"}]}]